Wisdom tooth-related jaw pain is a common dental issue that affects many people, especially when these teeth begin to emerge or become impacted. This pain can lead to discomfort while eating, swelling, and even difficulty opening the mouth.

Fortunately, there are several natural treatments and home remedies that can help relieve wisdom tooth jaw pain while you wait for professional dental care.
Causes of Wisdom Tooth Jaw Pain
Impacted Wisdom Teeth – When the wisdom tooth does not fully emerge and remains trapped under the gums, it can cause severe pain and inflammation.
Infections and Gum Inflammation – Bacteria and food particles can get trapped around partially erupted wisdom teeth, causing infection and swelling.
Tooth Decay and Cavities – Partially erupted wisdom teeth are harder to clean, making them prone to decay, which can cause pain.
Cyst Formation – In rare cases, a fluid-filled sac (cyst) may form around an impacted wisdom tooth, leading to jaw pain and other complications.
Prevention Tips for Wisdom Tooth and Jaw Pain
Maintain Good Oral Hygiene – Regular brushing and flossing can prevent infections and reduce pain.
Avoid Hard Foods – Hard or chewy foods can put extra pressure on the wisdom teeth, worsening the pain.
Use a Mouth Guard – If you grind your teeth at night, a mouth guard can help prevent extra pressure on your jaw.
Visit Your Dentist Regularly – Regular dental check-ups can help detect wisdom tooth problems early.
Natural Home Remedies for Wisdom Tooth Jaw Pain
- Ice Pack for Pain Relief
How to Use: Wrap ice cubes in a cloth and apply it to the jaw for 15-20 minutes every few hours.
- Salt Water Rinse
Salt has antibacterial properties that can help reduce inflammation and prevent infection. - Clove Oil for Natural Numbing
Clove oil contains eugenol, a natural anesthetic that can relieve wisdom tooth pain.
How to Use: Soak a cotton ball in clove oil and apply it to the affected area for a few minutes.
- Garlic – A Natural Antibiotic
Garlic has antibacterial properties that can help prevent infections and reduce swelling.
How to Use: Crush a garlic clove and apply it to the painful area for a few minutes.
- Hydrogen Peroxide Rinse
- Tea Bags for Soothing Inflammation
Black and green tea contain tannins that can help reduce pain and swelling.
How to Use: Place a used tea bag in the refrigerator and apply it to the affected area for a few minutes.
- Aloe Vera for Gum Relief
Aloe vera has anti-inflammatory and healing properties that can soothe gum pain.
How to Use: Apply fresh aloe vera gel directly to the painful gum area.
- Turmeric Paste for Natural Healing
Turmeric has antibacterial and anti-inflammatory properties that can help relieve wisdom tooth pain.
How to Use: Mix turmeric powder with water to create a paste and apply it to the painful area.
- Onion – A Natural Pain Reliever
Onions have antimicrobial properties that can help reduce wisdom tooth pain.
How to Use: Chew a small piece of raw onion on the side of the painful wisdom tooth.
- Stay Hydrated
Dry mouth can worsen wisdom tooth pain and lead to bacterial infections. Drinking plenty of water can help keep your mouth clean and reduce discomfort.
When to See a Dentist?
While these natural remedies can provide temporary relief, you should see a dentist if you experience:
Severe pain that does not improve with home treatments
Difficulty opening your mouth or chewing
Wisdom tooth pain can be uncomfortable, but with proper home remedies and good oral care, you can manage the discomfort until you receive professional treatment. If the pain persists or worsens, consulting a dentist is the best option to prevent complications.